Autumn Cooper 2000m row
2,000
Meters
9:35.7
Time
2:23.9
Pace
110
Calories
173
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 151 |
February 05, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 110 | 30 | 173 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 28 | 30 | 162 |
| 2:26.8 | 1,000 | 2:26.8 | 111 | 680 | 27 | 31 | 170 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 686 | 27 | 31 | 177 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 711 | 28 | 31 | 184 |
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Workout Graph
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