Felipe Vicuna v1000m/r...11 row
11,853
Meters
57:17.3
Time
2:24.9
Pace
638
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,853 |
| Overall Time | 57:17.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 1074 |
| Drag Factor | 121 |
February 25, 2026 12:25:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:17.3 | 11,853 | 2:24.9 | 115 | 668 | 19 | 125 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 689 | 19 | 124 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 693 | 19 | 127 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 19 | 126 |
| 8:58.5 | 1,900 | 2:21.7 | 123 | 688 | 19 | 130 |
| 0:28.4 | 100 | 2:22.0 | 122 | 760 | 19 | 127 |
| 9:05.5 | 1,900 | 2:23.5 | 118 | 679 | 19 | 128 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 19 | 129 |
| 9:07.5 | 1,900 | 2:24.0 | 117 | 670 | 19 | 127 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 652 | 19 | 122 |
| 9:29.5 | 2,000 | 2:22.3 | 121 | 670 | 19 | 125 |
| 4:50.6 | 853 | 2:50.3 | 71 | 569 | 16 | 125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Aerobic Capacity 7 on Full Circle, Bled - Aerobic Capacity 7