Felipe Vicuna 30:07 row
5,876
Meters
30:07.4
Time
2:33.7
Pace
306
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 124 |
May 11, 2026 13:56:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 5,876 | 2:33.7 | 96 | 609 | 306 | 19 | 129 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 636 | 53 | 19 | 133 |
| 10:00.0 | 990 | 2:31.5 | 101 | 624 | 52 | 18 | 111 |
| 15:00.0 | 955 | 2:37.0 | 90 | 588 | 49 | 19 | 129 |
| 20:00.0 | 964 | 2:35.6 | 93 | 600 | 50 | 19 | 128 |
| 25:00.0 | 956 | 2:36.9 | 91 | 588 | 49 | 19 | 128 |
| 30:00.0 | 981 | 2:32.9 | 98 | 624 | 52 | 19 | 137 |
| 30:07.4 | 26 | 2:22.3 | 121 | 486 | 1 | 8 | 137 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley