Janne Vanhala 1x500m/1:00r row
500
Meters
2:02.4
Time
2:02.4
Pace
32
Calories
120
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:02.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 110 |
December 08, 2025 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 30 | 120 |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 30 | 120 |
| r16 |
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Workout Graph
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