Janne Vanhala 6x120m/3:30r SkiErg
720
Meters
3:25.9
Time
2:22.9
Pace
52
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 856 |
| Overall Time | 24:25.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 138 |
February 08, 2026 14:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.9 | 720 | 2:22.9 | 120 | 712 | 32 | |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 38 | |
| 0:28.2 | 120 | 1:57.5 | 216 | 1042 | 38 | |
| 1:15.5 | 120 | 5:14.5 | 11 | 338 | 15 | |
| 0:25.2 | 120 | 1:45.0 | 302 | 1340 | 43 | |
| 0:23.9 | 120 | 1:39.5 | 354 | 1519 | 48 | |
| 0:23.1 | 120 | 1:36.2 | 393 | 1650 | 52 | |
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.