Janne Vanhala 5x200m/2:00r SkiErg
1,000
Meters
4:16.2
Time
2:08.1
Pace
67
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,086 |
| Overall Time | 14:16.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 38 |
| Stroke Count | 165 |
| Drag Factor | 119 |
October 29, 2026 17:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 941 | 38 | |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 37 | |
| 0:49.4 | 200 | 2:03.5 | 186 | 874 | 39 | |
| 0:46.0 | 200 | 1:55.0 | 230 | 1017 | 44 | |
| 1:07.1 | 200 | 2:47.7 | 74 | 804 | 30 | |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 47 | |
| r86 |
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Workout Graph
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