Bartłomiej Gajewski v3:00/2:00r...4 row
3,239
Meters
12:00.0
Time
1:51.1
Pace
236
Calories
171
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,313 |
| Overall Time | 20:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 147 |
January 03, 2026 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,239 | 1:51.1 | 255 | 1177 | 29 | 171 | |
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 30 | 169 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 30 | 172 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 29 | 173 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 28 | 173 | |
| r: 2:00 | 23 | ||||||
| r74 |
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Workout Graph
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