Bartłomiej Gajewski v2:00/1:00r...7 row
4,562
Meters
17:00.0
Time
1:51.7
Pace
332
Calories
173
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,705 |
| Overall Time | 24:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 27 |
| Stroke Count | 466 |
| Drag Factor | 148 |
January 30, 2026 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,562 | 1:51.7 | 251 | 1171 | 27 | 173 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 29 | 164 | |
| r: 1:00 | 21 | ||||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1180 | 27 | 170 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1200 | 28 | 174 | |
| r: 1:00 | 20 | ||||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1160 | 27 | 176 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1200 | 28 | 178 | |
| r: 1:00 | 21 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1140 | 27 | 179 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 28 | 176 | |
| r: 1:00 | 22 | ||||||
| r143 |
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Workout Graph
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