Bartłomiej Gajewski v1:00/1:00r...12 row
3,517
Meters
12:00.0
Time
1:42.3
Pace
284
Calories
169
Heart Rate
| Rest Distance | 250 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,767 |
| Overall Time | 24:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 137 |
April 09, 2026 22:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,517 | 1:42.3 | 326 | 1423 | 30 | 169 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 31 | 159 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 166 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | 165 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 31 | 169 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 31 | 171 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 | 171 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 | 170 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 172 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 30 | 173 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | 172 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | 173 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 31 | 171 | |
| r: 1:00 | 24 | ||||||
| r250 |
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Workout Graph
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