Marcin Lucko 21:25 row
4,016
Meters
21:25.6
Time
2:40.0
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 119 |
November 22, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.6 | 4,016 | 2:40.0 | 85 | 588 | 210 | 23 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 21:25.6 | 273 | 2:36.7 | 91 | 588 | 14 | 23 |
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Workout Graph
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