Marcin Lucko 10000m row
10,000
Meters
52:34.3
Time
2:37.7
Pace
558
Calories
151
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 1062 |
| Drag Factor | 124 |
December 22, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:34.3 | 10,000 | 2:37.7 | 89 | 636 | 558 | 20 | 151 |
| 10:03.7 | 2,000 | 2:30.9 | 102 | 679 | 114 | 21 | 152 |
| 10:30.1 | 4,000 | 2:37.5 | 90 | 634 | 111 | 21 | 147 |
| 10:59.7 | 6,000 | 2:44.9 | 78 | 594 | 109 | 21 | 145 |
| 10:34.8 | 8,000 | 2:38.7 | 88 | 629 | 111 | 20 | 146 |
| 10:26.0 | 10,000 | 2:36.5 | 91 | 649 | 113 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.