Marcin Lucko 10000m row
10,000
Meters
52:33.3
Time
2:37.6
Pace
557
Calories
148
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 908 |
| Drag Factor | 125 |
February 01, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:33.3 | 10,000 | 2:37.6 | 89 | 635 | 557 | 17 | 148 |
| 9:38.8 | 2,000 | 2:24.7 | 116 | 709 | 114 | 20 | 139 |
| 10:37.2 | 4,000 | 2:39.3 | 87 | 627 | 111 | 17 | 146 |
| 10:45.2 | 6,000 | 2:41.3 | 83 | 619 | 111 | 17 | 145 |
| 10:46.5 | 8,000 | 2:41.6 | 83 | 612 | 110 | 17 | 149 |
| 10:45.7 | 10,000 | 2:41.4 | 83 | 618 | 111 | 16 | 163 |
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Workout Graph
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