Marcin Lucko 5000m row
5,000
Meters
26:45.5
Time
2:40.5
Pace
277
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 15 |
| Stroke Count | 428 |
| Drag Factor | 126 |
March 01, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:45.5 | 5,000 | 2:40.5 | 85 | 621 | 277 | 15 | 143 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 625 | 54 | 18 | 133 |
| 4:53.0 | 2,000 | 2:26.5 | 111 | 700 | 57 | 17 | 146 |
| 6:14.8 | 3,000 | 3:07.4 | 53 | 518 | 54 | 14 | 142 |
| 5:01.2 | 4,000 | 2:30.6 | 102 | 669 | 56 | 17 | 147 |
| 5:25.4 | 5,000 | 2:42.7 | 81 | 619 | 56 | 14 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.