Marcin Lucko 1100m row
1,100
Meters
4:28.2
Time
2:01.9
Pace
74
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 130 |
May 04, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,100 | 2:01.9 | 193 | 993 | 74 | 23 |
| 1:14.2 | 300 | 2:03.6 | 185 | 970 | 20 | 23 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1058 | 21 | 24 |
| 1:14.2 | 900 | 2:03.6 | 185 | 970 | 20 | 23 |
| 0:48.4 | 1,100 | 2:01.0 | 198 | 966 | 13 | 24 |
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Workout Graph
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