Marcin Lucko 1001m row
1,001
Meters
4:21.8
Time
2:10.7
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 132 |
May 07, 2026 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,001 | 2:10.7 | 157 | 866 | 63 | 20 |
| 0:59.9 | 200 | 2:29.7 | 104 | 721 | 12 | 18 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 18 |
| 0:51.8 | 600 | 2:09.5 | 161 | 903 | 13 | 21 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 22 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1065 | 14 | 22 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 0 |
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Workout Graph
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