Marcin Lucko 1001m row
1,001
Meters
4:11.4
Time
2:05.5
Pace
66
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 133 |
May 08, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,001 | 2:05.5 | 177 | 945 | 66 | 21 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 19 |
| 0:53.3 | 400 | 2:13.2 | 148 | 810 | 12 | 19 |
| 0:53.3 | 600 | 2:13.2 | 148 | 810 | 12 | 18 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1324 | 16 | 26 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1252 | 15 | 26 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 0 |
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Workout Graph
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