Marcin Lucko 1001m row
1,001
Meters
4:30.3
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 131 |
May 14, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,001 | 2:15.0 | 142 | 799 | 60 | 19 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 19 |
| 0:54.4 | 400 | 2:16.0 | 139 | 794 | 12 | 20 |
| 0:54.3 | 600 | 2:15.7 | 140 | 795 | 12 | 19 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 21 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 923 | 13 | 19 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 0 |
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Workout Graph
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