Marcin Lucko 2:36 row
436
Meters
2:36.6
Time
2:59.5
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
August 02, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.6 | 436 | 2:59.5 | 60 | 574 | 25 | 21 |
| 2:07.0 | 436 | 2:25.6 | 113 | 708 | 25 | 21 |