Marcin Lucko v1500m/2:00r...4 row
6,000
Meters
27:20.8
Time
2:16.7
Pace
355
Calories
155
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 35:20.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 131 |
September 05, 2026 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:20.8 | 6,000 | 2:16.7 | 137 | 778 | 21 | 155 | |
| 6:49.8 | 1,500 | 2:16.6 | 137 | 781 | 21 | 145 | |
| r: 2:00 | 10 | ||||||
| 6:49.6 | 1,500 | 2:16.5 | 138 | 782 | 22 | 154 | |
| r: 2:00 | 13 | ||||||
| 6:52.2 | 1,500 | 2:17.4 | 135 | 768 | 22 | 159 | |
| r: 2:00 | 19 | ||||||
| 6:49.3 | 1,500 | 2:16.4 | 138 | 782 | 23 | 162 | |
| r: 2:00 | 10 | ||||||
| r52 |
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Workout Graph
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