Dora Zalka 5:00 row
1,018
Meters
5:00.5
Time
2:27.5
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 110 |
January 07, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,018 | 2:27.5 | 109 | 670 | 56 | 19 |
| 5:00.5 | 1,018 | 2:27.5 | 109 | 670 | 56 | 19 |
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