Dora Zalka 5:05 row
1,029
Meters
5:05.6
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 109 |
January 07, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,029 | 2:28.4 | 107 | 659 | 56 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 5:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.