Dora Zalka 500m row
500
Meters
2:02.0
Time
2:02.0
Pace
33
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 119 |
January 14, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.0 | 500 | 2:02.0 | 193 | 973 | 33 | 24 |
| 0:26.9 | 100 | 2:14.5 | 144 | 802 | 6 | 22 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 22 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1063 | 7 | 25 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:24.6 | 500 | 2:03.0 | 188 | 1024 | 7 | 22 |
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Workout Graph
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