Dora Zalka 500m row
500
Meters
2:05.6
Time
2:05.6
Pace
32
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 119 |
January 14, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.6 | 500 | 2:05.6 | 177 | 917 | 32 | 27 |
| 0:27.7 | 100 | 2:18.5 | 132 | 779 | 6 | 26 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 27 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1067 | 7 | 31 |
| 0:24.3 | 400 | 2:01.5 | 195 | 1037 | 7 | 27 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 26 |
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Workout Graph
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