Dora Zalka 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
35
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 119 |
January 14, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 35 | 27 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 25 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1268 | 8 | 26 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1285 | 8 | 29 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 28 |
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Workout Graph
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