Dora Zalka 1:00 row
211
Meters
1:00.9
Time
2:24.3
Pace
12
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 120 |
January 14, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.9 | 211 | 2:24.3 | 116 | 709 | 12 | 19 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 21 |
| 0:57.7 | 100 | 2:15.0 | 142 | 800 | 6 | 20 |
| 1:01.0 | 11 | 2:30.0 | 104 | 1090 | 1 | 18 |
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Workout Graph
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