Dora Zalka 4:55 row
774
Meters
4:55.1
Time
3:10.6
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 108 |
February 03, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.1 | 774 | 3:10.6 | 51 | 475 | 39 | 21 |
| 4:55.1 | 775 | 3:10.3 | 51 | 475 | 39 | 21 |
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Workout Graph
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