Dora Zalka 3:19 row
566
Meters
3:19.4
Time
2:56.1
Pace
29
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 115 |
February 10, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.4 | 566 | 2:56.1 | 64 | 523 | 29 | 19 |
| 3:19.4 | 567 | 2:55.8 | 64 | 523 | 29 | 19 |
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Workout Graph
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