Dora Zalka 6x1:00/1:00r row
1,348
Meters
6:00.0
Time
2:13.5
Pace
80
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,545 |
| Overall Time | 12:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 122 |
February 11, 2026 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,348 | 2:13.5 | 147 | 800 | 33 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 34 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 33 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 35 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 34 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 720 | 31 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 35 | |
| r197 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.