Dora Zalka 1000m row
1,000
Meters
4:36.8
Time
2:18.4
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 107 |
March 19, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 58 | 32 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 31 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 32 |
| 0:57.3 | 600 | 2:23.2 | 119 | 753 | 12 | 32 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 33 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 774 | 12 | 33 |
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Workout Graph
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