Dora Zalka 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 99 |
March 19, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 745 | 58 | 31 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 28 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 29 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 31 |
| 0:54.1 | 800 | 2:15.2 | 141 | 798 | 12 | 34 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 891 | 13 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.