Dora Zalka 10:00 row
1,948
Meters
10:00.0
Time
2:34.0
Pace
108
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 114 |
March 24, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,948 | 2:34.0 | 96 | 648 | 108 | 21 |
| 2:00.0 | 334 | 2:59.6 | 60 | 540 | 18 | 19 |
| 4:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 21 |
| 6:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 21 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 |
| 10:00.0 | 402 | 2:29.2 | 105 | 690 | 23 | 23 |
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Workout Graph
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