Dora Zalka 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 108 |
May 13, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 702 | 55 | 29 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 27 |
| 0:54.4 | 400 | 2:16.0 | 139 | 727 | 11 | 30 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 29 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 30 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 32 |
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Workout Graph
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