Dora Zalka 1000m row
1,000
Meters
5:04.2
Time
2:32.1
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 113 |
June 10, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,000 | 2:32.1 | 99 | 639 | 54 | 23 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 23 |
| 1:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 23 |
| 0:59.9 | 600 | 2:29.7 | 104 | 661 | 11 | 24 |
| 1:01.8 | 800 | 2:34.5 | 95 | 640 | 11 | 24 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 649 | 11 | 24 |
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Workout Graph
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