Dora Zalka 3:16 row
458
Meters
3:16.3
Time
3:34.3
Pace
23
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 95 |
August 26, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.3 | 458 | 3:34.3 | 36 | 421 | 23 | 21 |
| 3:16.3 | 458 | 3:34.3 | 36 | 421 | 23 | 21 |
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Workout Graph
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