Dora Zalka 5:20 row
1,081
Meters
5:20.1
Time
2:28.0
Pace
59
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 112 |
September 01, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,081 | 2:28.0 | 108 | 663 | 59 | 25 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 |
| 5:20.1 | 74 | 2:15.8 | 140 | 716 | 4 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.