Dora Zalka 13:07 row
2,699
Meters
13:07.4
Time
2:25.8
Pace
151
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 101 |
September 16, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:07.4 | 2,699 | 2:25.8 | 113 | 690 | 151 | 23 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 13:07.4 | 648 | 2:24.5 | 116 | 710 | 37 | 24 |
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Workout Graph
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