Dora Zalka 1000m row

1,000

Meters

4:40.6

Time

2:20.3

Pace

57

Calories

Average Watts127
Calories Per Hour731
Stroke Rate25
Stroke Count117
Drag Factor92

September 17, 2026 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:40.6 1,000 2:20.3 127 731 57 25
1:11.7 250 2:23.4 119 702 14 22
1:12.0 500 2:24.0 117 700 14 23
1:10.2 750 2:20.4 126 717 14 26
1:06.7 1,000 2:13.4 147 809 15 30

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Workout Graph

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