Dora Zalka 1000m row

1,000

Meters

4:41.3

Time

2:20.6

Pace

57

Calories

Average Watts126
Calories Per Hour729
Stroke Rate25
Stroke Count120
Drag Factor92

September 17, 2026 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:41.3 1,000 2:20.6 126 729 57 25
1:13.3 250 2:26.6 111 638 13 22
1:12.4 500 2:24.8 115 745 15 23
1:10.3 750 2:20.6 126 716 14 27
1:05.3 1,000 2:10.6 157 826 15 30

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Workout Graph

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