RICARDO GARCIA 5x750m/2:00r SkiErg

3,750

Meters

15:09.9

Time

2:01.3

Pace

245

Calories

Rest Distance269
Rest Time10:00.0
Overall Distance4,019
Overall Time25:09.9
Average Watts196
Calories Per Hour974
Stroke Rate36
Stroke Count557
Drag Factor164

November 19, 2025 19:28:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:09.9 3,750 2:01.3 196 974 36
2:53.2 750 1:55.4 227 1082 37
3:04.8 750 2:03.2 187 944 36
3:12.3 750 2:08.2 166 871 36
3:03.2 750 2:02.1 192 961 37
2:56.3 750 1:57.5 216 1041 38
r269

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Workout Graph

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