RICARDO GARCIA v2:00/1:00r...6 SkiErg
3,126
Meters
12:00.0
Time
1:55.1
Pace
216
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,474 |
| Overall Time | 18:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 39 |
| Stroke Count | 475 |
| Drag Factor | 81 |
December 02, 2025 19:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,126 | 1:55.1 | 229 | 1080 | 39 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 42 | |
| r: 1:00 | 81 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 40 | |
| r: 1:00 | 63 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 39 | |
| r: 1:00 | 67 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 39 | |
| r: 1:00 | 65 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 38 | |
| r: 1:00 | 54 | |||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 41 | |
| r: 1:00 | 18 | |||||
| r348 |
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Workout Graph
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