Alan Mingledorff 6000m row
6,000
Meters
29:51.6
Time
2:29.3
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 237 |
December 23, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:51.6 | 6,000 | 2:29.3 | 105 | 661 | 328 | 30 |
| 6:18.5 | 1,200 | 2:37.7 | 89 | 607 | 63 | 29 |
| 6:12.0 | 2,400 | 2:35.0 | 94 | 623 | 64 | 29 |
| 6:00.4 | 3,600 | 2:30.1 | 103 | 655 | 65 | 30 |
| 5:55.8 | 4,800 | 2:28.2 | 107 | 669 | 66 | 30 |
| 5:25.0 | 6,000 | 2:15.4 | 141 | 785 | 70 | 32 |
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Workout Graph
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