Alan Mingledorff 6000m row

6,000

Meters

29:31.3

Time

2:27.6

Pace

329

Calories

Average Watts109
Calories Per Hour674
Stroke Rate30
Stroke Count889
Drag Factor234

December 24, 2025 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:31.3 6,000 2:27.6 109 674 329 30
5:59.8 1,200 2:29.9 104 657 65 30
5:51.0 2,400 2:26.2 112 685 66 30
6:01.7 3,600 2:30.7 102 651 65 30
5:58.2 4,800 2:29.2 105 662 65 30
5:40.6 6,000 2:21.9 122 721 68 31

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