Alan Mingledorff 5000m row
5,000
Meters
26:45.8
Time
2:40.5
Pace
265
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 800 |
| Drag Factor | 171 |
January 15, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.8 | 5,000 | 2:40.5 | 85 | 590 | 265 | 30 |
| 5:45.0 | 1,000 | 2:52.5 | 68 | 534 | 51 | 29 |
| 5:22.0 | 2,000 | 2:41.0 | 84 | 588 | 53 | 30 |
| 5:13.1 | 3,000 | 2:36.5 | 91 | 613 | 54 | 30 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 615 | 53 | 31 |
| 5:13.1 | 5,000 | 2:36.5 | 91 | 613 | 54 | 30 |
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Workout Graph
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