Alan Mingledorff 6000m row

6,000

Meters

29:42.6

Time

2:28.5

Pace

334

Calories

Average Watts107
Calories Per Hour667
Stroke Rate31
Stroke Count924
Drag Factor173

January 18, 2026 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:42.6 6,000 2:28.5 107 667 334 31
6:05.6 1,200 2:32.3 99 640 65 31
6:09.5 2,400 2:33.9 96 630 65 30
6:00.1 3,600 2:30.0 104 656 66 31
5:51.2 4,800 2:26.3 112 684 68 31
5:36.3 6,000 2:20.1 127 737 70 32

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Workout Graph

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