Alan Mingledorff 8000m row
8,000
Meters
41:03.1
Time
2:33.9
Pace
446
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 1194 |
| Drag Factor | 202 |
January 26, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.1 | 8,000 | 2:33.9 | 96 | 630 | 446 | 29 |
| 8:45.7 | 1,600 | 2:44.2 | 79 | 571 | 88 | 27 |
| 8:37.1 | 3,200 | 2:41.5 | 83 | 585 | 89 | 28 |
| 8:01.5 | 4,800 | 2:30.4 | 103 | 653 | 88 | 30 |
| 8:04.3 | 6,400 | 2:31.3 | 101 | 647 | 88 | 30 |
| 7:34.5 | 8,000 | 2:22.0 | 122 | 720 | 93 | 31 |
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Workout Graph
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