Alan Mingledorff 6000m row

6,000

Meters

28:19.9

Time

2:21.6

Pace

345

Calories

Average Watts123
Calories Per Hour723
Stroke Rate30
Stroke Count873
Drag Factor216

March 02, 2026 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:19.9 6,000 2:21.6 123 723 345 30
5:40.8 1,200 2:22.0 122 720 69 31
5:33.9 2,400 2:19.1 130 747 70 31
5:42.0 3,600 2:22.5 121 716 68 31
5:44.4 4,800 2:23.5 118 707 69 31
5:38.8 6,000 2:21.1 124 728 69 30

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Workout Graph

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