Alan Mingledorff 6000m row

6,000

Meters

28:47.0

Time

2:23.9

Pace

341

Calories

Average Watts117
Calories Per Hour704
Stroke Rate30
Stroke Count877
Drag Factor228

March 07, 2026 21:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:47.0 6,000 2:23.9 117 704 341 30
5:39.6 1,200 2:21.5 124 725 69 31
5:41.5 2,400 2:22.2 121 718 68 30
5:51.8 3,600 2:26.5 111 682 68 30
5:51.5 4,800 2:26.4 111 683 68 30
5:42.5 6,000 2:22.7 120 714 68 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.