Alan Mingledorff 6000m row

6,000

Meters

28:38.4

Time

2:23.2

Pace

342

Calories

Average Watts119
Calories Per Hour710
Stroke Rate30
Stroke Count879
Drag Factor227

March 10, 2026 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:38.4 6,000 2:23.2 119 710 342 30
5:41.5 1,200 2:22.2 121 718 68 31
5:47.9 2,400 2:24.9 115 695 68 30
5:43.4 3,600 2:23.0 119 711 69 31
5:45.0 4,800 2:23.7 118 705 68 31
5:40.5 6,000 2:21.8 123 721 69 31

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