Alan Mingledorff 6000m row
6,000
Meters
28:38.4
Time
2:23.2
Pace
342
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 879 |
| Drag Factor | 227 |
March 10, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.4 | 6,000 | 2:23.2 | 119 | 716 | 342 | 30 |
| 5:41.5 | 1,200 | 2:22.2 | 121 | 716 | 68 | 31 |
| 5:47.9 | 2,400 | 2:24.9 | 115 | 703 | 68 | 30 |
| 5:43.4 | 3,600 | 2:23.0 | 119 | 723 | 69 | 31 |
| 5:45.0 | 4,800 | 2:23.7 | 118 | 709 | 68 | 31 |
| 5:40.5 | 6,000 | 2:21.8 | 123 | 729 | 69 | 31 |
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Workout Graph
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