Dale Whitehead 16000m row
16,000
Meters
1:25:05.9
Time
2:39.5
Pace
848
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 34 |
| Stroke Count | 2976 |
| Drag Factor | 138 |
December 17, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:05.9 | 16,000 | 2:39.5 | 86 | 596 | 848 | 34 |
| 16:37.6 | 3,200 | 2:35.8 | 92 | 618 | 171 | 34 |
| 17:46.0 | 6,400 | 2:46.5 | 76 | 560 | 168 | 33 |
| 16:52.4 | 9,600 | 2:38.1 | 88 | 604 | 169 | 36 |
| 17:12.1 | 12,800 | 2:41.2 | 83 | 587 | 169 | 35 |
| 16:37.8 | 16,000 | 2:35.9 | 92 | 617 | 171 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.