Dale Whitehead 2000m row

2,000

Meters

9:47.3

Time

2:26.8

Pace

109

Calories

Average Watts111
Calories Per Hour680
Stroke Rate30
Stroke Count295
Drag Factor96

January 03, 2026 07:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:47.3 2,000 2:26.8 111 680 109 30
2:25.9 500 2:25.9 113 687 27 30
2:24.6 1,000 2:24.6 116 698 28 31
2:27.0 1,500 2:27.0 110 679 27 30
2:29.7 2,000 2:29.7 104 659 27 30

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Workout Graph

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